Eat less meals and lose weight? How to eat is learning? Eat less, eat more meals, add more food, pay attention to it is fundamental!

In my country, the habit of three meals a day was formed very early. This is scientific and meets the needs of physiology and work. Distribution of three meals is generally 30% of the total daily breakfast; 40% of lunch; 30% of dinner. But due to people Different, internationally, including Chinese traditional Chinese medicine, according…

No injections and no medication, the doctor’s small prescription cured his rhinitis, his father’s sudden! Quick save

Hanxiangtang – The Five Ways of Going Down / The Benevolence of Downward Diseases – Many people suffer from rhinitis, especially when the weather turns cold. Chen Zhiling, the chief physician of the Department of Otorhinolaryngology, Hangzhou Hospital of Zhejiang Province, has a set of self-use measures for the nose, ears and throat, and the…