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Nowadays, people’s lifestyle has changed, eating irregular food, stressing day and night, and so on have led to constipation. Constipation has always been a difficult problem in daily life. It has been a huge injury to the body for a long time.
Constipation will also cause poor detoxification due to reabsorption of toxic substances in the intestines, which will increase the burden on the kidneys. Teach you a secret recipe that is very useful.
Honey with sesame oil can cure constipation
Chinese medicine believes that both honey and sesame oil (scented oil) have Their functions are the most natural and green treatments for constipation since the Chinese medicine record for thousands of years. Here’s how to use honey + sesame oil to cure constipation formula.
[Materials] 250 ml of honey and 100 ml of sesame oil.
[Production] Put the honey in a bowl, stir it with bamboo chopsticks, stir it, stir until the honey is thick, stir While slowly infiltrating the sesame oil into the honey, warm it with a small heat and stir until the sesame oil and honey are completely mixed.
[Usage] Take twice a day for 10 ml each time.
[Effect] laxative, clearing away heat and detoxifying, can treat severe constipation. In the morning, drinking honey on an empty stomach will make up the intestines, and it will be more effective with the sesame oil.
[Note] Drink soup. Drink a bowl or two bowls of seaweed soup on an empty stomach every morning. It has a remarkable effect on constipation. You can also drink hot laver soup every meal, and add a little vinegar for better effect.
Honey sesame oil, egg white, nourishing and moisturizing
30 grams of honey, 15 grams of sesame oil 2 eggs. Boil the water and beat the egg into the egg-flower soup. Use this soup to wash the honey and sesame oil and mix well. Each dose of 1 dose, 2 times a day to nourish and moisten dry laxative.
Applicable to the constipation of yin and blood deficiency, faceless, palpitations and dizziness.
Honey with green tea improves sore throat
Green tea with honey on behalf of tea to treat sore throat Pain:
Put 20 grams of green tea and 10 grams of honeysuckle into the teapot, soak it in 300 ml of boiling water, cover it for 30 minutes and pour out about 200 ml of thick Juice, add 20 grams of high quality honey after cooling, stir well and set aside.
Use this tea 50 ml every 30 minutes to lick your throat for 2 minutes and then swallow it. Generally, this tea will be effective after drinking.
Throat pain is usually caused by a cold. If it is not treated in time, it is easy to induce tonsillitis, and it may cause symptoms such as swallowing pain, cough, and blood in the sputum.
The main ingredients of honey are glucose, fructose and a variety of active substances. It has antibacterial, anti-inflammatory, anti-itch and anti-itch effects and has a good effect on treating sore throat.
Therefore, containing a bite of honey before going to bed every day, slowly swallowing, can alleviate chronic pharyngitis.
Small secrets to solve big problems, good way to tell friends~